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BENEFITS OF TAKING MULTIVITAMINS Are there any benefits of taking Multivitamins? It is often difficult to find an ‘off the shelf’ multivitamin and multimineral product that can truly help to optimize health. This product contains high potency B-vitamins that support mood and energy production; as well as a cocktail of…

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MEMORY PROBLEMS? One of the main processes that are essential for good health is blood circulation. It cannot be over emphasised how vital blood circulation is to our health and well-being. The quality of circulation and how freely blood can move through the vessels to all parts of the body…

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Detoxification: The secret of 21st century

Detoxification: The secret of 21st century What is detoxification? Detoxification is an important aspect of optimal health and has become a household word and a colloquialism that could mean anything from drinking a glass of carrot juice to entering a detoxification centre if you are an alcoholic or drug addict.…

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Coffee and circulatory system

Coffee and circulatory system Drinking coffee might keep us up at night, but new research has given us a reason to sleep easy knowing that the popular drink isn’t as bad for our arteries as some previous studies would suggest. The research from Queen Mary University of London has shown…

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ASPARTAME: THE HIDDEN TRUTH What is Aspartame? Currently, millions of people around the world enjoy low-calorie, good tasting foods and beverages because of aspartame. Aspartame is an artificial sweetener and used in a variety of food and supplements products such as diet soda and soft drinks, sugar free products and food…

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Magnesium Supplements and Metabolic Syndrome

Magnesium Supplements and Metabolic Syndrome The importance of magnesium to human health is under-appreciated. This one essential mineral promotes heart health, normal blood pressure, healthy nerve and muscle function, a strong immune system, and a good memory. Do research suggested that magnesium supplements improve metabolic syndrome? And magnesium is particularly…

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MULTIVITAMINS - TO TAKE OR NOT TO TAKE! MULTIVITAMINS - TO TAKE OR NOT TO TAKE! Does the multivitamins work and we should consider adding them into our daily routine? What is a multivitamin? The human body requires various vitamins and minerals on a daily basis to keep us alive,…

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DIGESTIVE ISSUES AND HCL You need to be answered the question ‘’You are what you eat’’? The truth is that ‘’You are what you eat and what you absorb’’. The digestive system is one of the most important systems in the body. You cannot absorb nutrients that are vigorous for…

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STEVIA – THE SWEETEST SWEETENER! What is Stevia? The stevia plant (Stevia Rebaudiana) is a leafy, green plant, indigenous to South America and originates from the sunflower family (Asteraceae). It was originally used as a natural sweetener by indigenous populations in Paraguay and Brazil. Stevia is a no -calorie sweetener…

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