Polarity Therapy

Polarity therapy is a holistic system of healing developed by Dr. Randolph Stone over a fifty year period. It was Dr. Stone's belief that the free flow of energy within the body is responsible for the overall health and happiness of the individual. The therapy is based on Ayurvedic principles, and operates on the concept that energy enters the body and forms a double helix. Each point at which the helix crosses is called a Chakra (a spinning centre of energy), and carries with it a different elemental quality:

* Ether; throat to mid-cervical spine
* Air; mid-thoracic spine
* Fire; mid-lumbar spine, just below solar plexus
* Water; lumbrosacral junction, small of the back
* Earth; near the end of the tailbone, just behind the rectum

The four facets of Polarity Therapy are therapeutic bodywork using three levels of touch, health building and/or cleansing diets, awareness, as well as gentle polarity stretching exercises.

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