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Migraine

Migraines generally begin with a throbbing headache centered above or behind one eye, or at the back of the head, spreading to the side. Narrowing of vision (tunnel vision) is also common. Food and environmental allergies are frequently linked to migraines, as is liver dysfunction. Constipation, stress, menopause, and a lack of exercise should also be considered as possible causes.

Dietary Strategy:

Eliminate sugar, refined carbohydrates, caffeine, alcohol, red wine, sharp cheddar cheese, and foods containing molds.


Suggested Products & Herbal Remedies

ProductDosageComments
Petadolex® - 90 Softgels1 softgel 3 times per day with meals First choice for migraines. Helps control muscle contractions and transmits nerve impulses throughout body and brain.
5-HTP (5-Hydroxytryptophan) 33mg-90caps, 50mg-60caps, 100mg-60caps50-100 mg per day Increases serotonin levels. May help alleviate migraine symptoms.


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