| Product | Dosage | Comments |
| SynCholamine™ - 90 Caps | 2-4 caps per day | Taken in morning on empty stomach to synchronize A.M. body rhythms while supporting synthesis of catecholamines involved in mood elevation, stability. Enhances stimulatory anti-depressant neurotransmitters. Also take Positrol™ at night (see below).
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| Positrol™ - 90 Caps | 1-3 caps per day, taken at bedtime or late afternoon on empty stomach | Helps regulate innate circadian rhythm balance and maintain control of homeostasis while promoting synthesis of indoleamines for deep, restful sleep. Enhances anti-depressant neurotransmitters. |
| | 100-200 mg per day in divided doses with meals | Precursor to serotonin, relieves fatigue, elevates mood. |
| | 25-50 mg per day | DHEA levels are often lower in depressed patients. |
| | 1-3 capsules per day | Lithium is the most common element used for stabilizing mood swings, mania and depression. |
| | 10-100 mg per day | Helps improve sense of well-being. |
| | 1/4-1/2 teaspoon per day | Depression may simply be an imbalance between your estrogen and progesterone levels. |
| St Johns Wort, 300 mg, - 120 Caps | 2 to 6 capsules per day. | Hypericin, the active ingredient in this herb, has been shown in studies to inhibit the activity of monoamine oxidase, which is elevated in depressed individuals. |
| Tyrosine, L-Tyrosine 500 mg - 90caps | 250-2000 mg/day | Amino acid precursor for several neurotransmitters. Used successfully against depression for decades. |
| Phenylalanine, L-Phenylalanine, 400 mg- 120caps | 250-2000 mg/day | Amino acid precursor for several neurotransmitters. Significantly improves mood. |
| SAMe (s-adenosyl-methionine), 200 mg - 20 Tabs | 400 gm 4 times /day | For alleviating depression without the risk of side affects from drugs. SAMe should not be taken by those suffering with bipolar disorder. |
